1. Accept That Rust is Normal
Your swing might feel off, and that’s okay! Even the pros take time to get back into rhythm.
Expect some bad shots and inconsistent rounds early on. Focus on shaking off the rust instead of chasing perfect shots.
2. Focus on Progress, Not Perfection
Set small, realistic goals (e.g., “Hit more fairways” instead of “Shoot my lowest score”).
Track personal improvements rather than comparing yourself to others.
Find one key area to work on each round (e.g., driving accuracy, short game, or course management).
3. Start with Simple Practice Goals
Spend more time on short game (chipping & putting)—it’s the fastest way to lower scores.
Ease into full rounds by playing 9 holes before jumping into 18.
Play fun formats like best ball or scramble to remove pressure.
4. Enjoy the Game & The Outdoors
Appreciate being back on the course after winter. Fresh air, good company, and fun shots matter more than score.
Play with friends or family who help keep the game lighthearted.
Celebrate small wins—a great drive, solid chip, or long putt—even if your score isn’t perfect.
5. Don’t Let One Bad Shot Ruin Your Round
Every golfer, even pros, hits bad shots. Let them go quickly and focus on the next shot.
Try the “10-yard rule”—after 10 yards of walking, forget about the bad shot and move on.
6. Keep Your Expectations Realistic
If you didn’t play all winter, don’t expect mid-season form right away.
Improvement comes from consistent play and practice over time.
Remind yourself: The first few rounds are about getting comfortable, not setting records.
7. Play for Fun, Not Just Score
Try different game formats like match play, skins, or playing against your own past performance.
Use a positive mindset: Instead of thinking, “I have to play well,” think, “I get to play golf today!”
Would you like a printable checklist to help manage expectations and track your early-season progress? ⛳